Our specialist advisors are available for free expert help to stop smoking.
They can advise on what stop smoking support is best for you, including medication, setting up a plan of action, and helping you deal with cravings.
You will have an initial consultation with a trained stop smoking advisor, weekly telephone support meetings, a free vape starter kit and 12 weeks of 121 support from a qualified stop smoking advisor.
E-cigarettes, or vapes, are now the most popular stop smoking aid. Many smokers have quit by switching from cigarettes to vaping.
You’re roughly twice as likely to quit smoking if you use a nicotine vape compared with patches or gum.
Unlike cigarettes, vapes do not burn tobacco or produce tar and carbon monoxide which are the dangerous chemicals that can cause cancer and other illnesses. They work by heating a liquid that typically contains nicotine and flavourings.
Vaping has become one of the most popular ways to stop smoking as it mimics the sensation of smoking and gives a hit of nicotine which helps to reduce cravings.
Vape liquids come in different nicotine strengths, so you can control how much nicotine you use.
